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Podcast: Change Your Thinking, Change Your Life
Episode: What's the "Right" Spiritual Practice?
Description: I get asked this question a LOT! What's better: prayer, meditation, journaling, etc... well, maybe a better question is WHY do you want a spiritual practice? Let's talk about what spiritual practice does for your brain and body and THEN you can find the one that's BEST for you. [email protected] ENGINE--- Send in a voice message: https://anchor.fm/michelle-burkhard/messageSupport this podcast: https://anchor.fm/michelle-burkhard/support