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Podcast: The Joel Evan Show
Episode: 095. Friday Health Hacks: Top 4 Supplements To Hack Your Fast
Description: Health Hack Fridays are short 1-5 minutes episodes to give you simple easy hacks, solutions, and strategies that you can implement right away to have an impact not only on weight loss but overall health.The Top 4 Are:Prebiotic Fiber: I'm a huge fan of Mother Earth Labs who makes a product called GI Max (has not only prebiotics, but a ton of good stuff to help with leaky gut and maintain those tight junctions in the gut)Charcoal/BindersProteolytic Enzymes -Â BioOptimizers or Wobenzym are good b...