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Podcast: The Meat Mafia Podcast
Episode: #62: John Constas (@JohnConstas) - Holistic Health Coach on Optimizing Hormone Health
Description: John Constas is holistic health coach focused curing health problems through better diet and lifestyle choices. He first became passionate about health when he ran into a host of health problems of his own, which drove him to studying the sciences in school and eventually into a job in healthcare on the pharmaceutical side. In our conversation with John, we discuss: Optimizing for hormone health Eating a species appropriate diet Tactics for the best night of sleep of your life Eating Guinea Fowl inst...