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Podcast: We Are Standing on the Edge
Episode: EP 028 | Confronting Your Inner Critic
Description: "I have a harsh inner critic." This is one of the most common challenges we hear from clients coming to work with us in our plant medicine integration programs. A savage inner critic is not just painful to live with, being super hard on yourself can manifest in the body as illness. So many of our most prevalent and mysterious health problems have roots in the mind-body connection. Many people suffering from chronic pain, stress illnesses, fibromyalgia, depression, anxiety, low self-esteem, and more, all have something in common... a brutal self-critical voice, perfectionistic thoughts and needing to be seen...