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Podcast: Soul Focused Group Podcast
Episode: What Is Emotional Sobriety?
Description: Cindy Edwards, Martin Friedman, and Martina Tam come together again to host this week’s episode on emotional sobriety. Our Soul Focused hosts begin with discussing their knowledge and introduction to emotional sobriety. After their research they have all come to understand that becoming emotional sober is getting sober from emotional intoxication. Martin defines emotional intoxication as an act of indulging in emotions that are the least constructive. Some emotions that aren’t constructive for you can be anger, jealousy, and guilt. Our hosts go on to explain that even though you may feel sad or mad that doesn’t mean...