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Podcast: FitRich
Episode: This Will Get You Better Results Than Nutrition & Any Training Plan
Description: Have you ever started a program, set new goals, or set out to do something and bailed?  I think we all have at some point as it’s only human. In today's episode, I explain the number one thing that’s holding you back.  However, when it comes to health and fitness i can the most important thing that’s been the reason you’ve probably struggled.  The reason why you’ve yo-yo’d for many years and got used to failure becoming normal. Nutrition and...