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Podcast: Feminine Frequency Podcast
Episode: 218. Intuitive Eating + Healing From Disordered Eating w/ Natalia Krätsmar-Šmogrovičová
Description: I’m joined by Natalia Krätsmar-Šmogrovičová, a mindset coach who specializes in eating disorders, binge eating, and emotional eating recovery. Natalia opens up about her 10-year battle with bulimia and her mission to help others recover, find food freedom, and live authentically. We discuss the mental, emotional, and physical consequences of eating disorders, and Natalia shares how she eventually confronted the root causes of her bulimia and embarked on her healing journey.
Eating disorders tend to be rooted in masculine energy where there's a desire to look a certain way, prove your worth, and sprint...