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Podcast: A Quest for Well-Being
Episode: Feeling Good Again: No Problem Is Too Great To Overcome
Description: — Imagine feeling in control of your life again and confident in yourself to leave your house and not worry about what others think about you. Imagine feeling able to manage your emotions enough to get through a whole day and not feel controlled by them. Imagine having your life back. It's possible. One of the hardest things about finding a therapist is the concern about feeling judged for needing help. Julia's role is only in empowering you to remember what you are capable of, and she does it so from a very supportive and nonjudgmental approach. Julia's approach is me...