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Podcast: She's So Lucky
Episode: Healing Through Nature with Toyin Ajayi of Outdoorsy Black Women
Description: Nature is not a nice to have, it really is a must-have for physical health and longevity. Studies show that being in nature reduces feelings of isolation and promotes calm. For this episode, we are joined by Toyin Ajayi, the founder of Outdoorsy Black Women, which is a community for Black women to connect, celebrate, and open our minds to an outdoorsy lifestyle. Toyin is an entrepreneur, community builder, and creative who is helping Black women connect with nature and one another through her safe space that embodies positivity, celebration, and resources.Toyin explains how it is...