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Podcast: Alive And Aligned
Episode: The Lion, The Deer & The iPhone
Description: Could Breathwork change your life? In this episode, Pete shares his life-changing experience with Conscious Connected Breathwork. He goes into some fun analogies which describe our body’s wisdom in how we bring up, process & let go of unhealed emotions & traumas. By getting the mind out of the way & allowing this deep inner wisdom to come through, it allows us to close old programs to live our most full, authentic & embodied lives. Breathwork is a modality that allowed Pete to go back to some early memories, feel the experience in their entirety & release the “charge” that w...