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Podcast: The Joel Evan Show
Episode: 097. Sleep Is A Skill: Biggest Mistake With Sleep, Weight Loss & Sleep, Best Tech for Sleep - Mollie McGlocklin
Description: Blessed to be hanging out with sleep expert, Mollie McGlocklin. Mollie is the creator of Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep and our overa...