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Podcast: The Genius Life

Episode: 237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow

Description: Cynthia Thurlow is a nurse practitioner, intermittent fasting and nutrition expert, two-time TEDx speaker, host of the Everyday Wellness podcast, and author of Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging. Full show notes: https://maxlugavere.com/podcast/237

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