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Podcast: When The Cleats Come Off
Episode: Find your bird (focus)
Description: Finding our focus is hard, especially when we’re performing in a big moment. This week, let’s dive into the brain and an analogy to help us find more clarity when we play which will, in turn, maximize our success when the pressure is high.
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Join the Virtual Hitting Academy Waitlist - https://www.ashleybtraining.com/waitlistÂ
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Winning the Mental Game: A Playbook for Building Championship Mindsets by Dr. Amber Selking - https://www.amplifypublishing.com/product/winning-the-mental-game-the-playbook-for-building-championship-mindsets/Â
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