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Podcast: The Exam Room by the Physicians Committee
Episode: How to Stay on a Vegan Diet and Not Give Up | Karen Smith, RD Live Q&A
Description: Advice and tips on sticking with a vegan diet without falling off the wagon! Â "The Weight Loss Champion" Chuck Carroll and dietitian Karen Smith team up to share the secrets to long-term success with healthy eating on The Exam Room Live! While most diets fail within a matter of weeks, both Karen and Chuck have been eating an exclusively plant-based diet for years! Â Also covered: Â - Cheat meals - Overcoming mindless eating - Peer pressure - Weight loss supplements - A...