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Podcast: IMbetween Podcast on Marriage, Parenting, Faith, and Everything In Between
Episode: 111: What Your Doctor Wish You Knew About Rest with Dr. Saundra Dalton-Smith
Description: Do you sleep 8 hours a night and still wake up feeling tired? Do you find yourself feeling exhausted, even though you’ve had your second cup of coffee and put your feet up to rest while checking social media? In Episode 111, Daniel and Christina interview Dr. Saundra Dalton-Smith about the 7 different kinds of rest and why you need each one to live your best life.IMBETWEEN FB COMMUNITY:https://www.facebook.com/imbetweenshowIMBETWEEN INSTAGRAM:https://www.instagram.com/imbetweenshowIM...