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Podcast: Seems Like Diet Culture
Episode: 11. #StrongNotSkinny - Healthier or Just as Toxic?
Description: Have you seen the recent surge of #strongnotskinny hashtags and claims that body recomposition will change everything for you? I know I have. So of course, we're explaining what these trends really are and answering your question, "Is this a healthy lifestyle or is this just diet culture disguised yet again?" Keep up with me on all socials at @malloryjpage and sign up here for my 16 week group coaching program if you’re ready to transform your relationship with food, body and exercise forever.Â