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Podcast: The Anxiety Coaches Podcast
Episode: Wabi Sabi Embracing Imperfection
Description: In today's episode, Gina talks about the importance of embracing imperfection, particularly in contrast to the common tendency of holding yourself to standards of perfection. Giving yourself permission to be yourself and not judging yourself based on your achievements can do wonders for your sense of self-worth and mental health.Book Mentioned in the episodeWabi Sabi: Japanese Wisdom for a Perfectly Imperfect Lifeby Beth Kempton https://amzn.to/3N2jL6mFind even more p...