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Podcast: The Anxiety Coaches Podcast
Episode: Self Awareness And Anxiety
Description: In today's episode, Gina discusses the theme of self-awareness in the context of anxiety. Recognizing you suffer from anxiety is a critical step of self-awareness that contributes much to our anxiety recovery. A number of tools are recommended for further increasing your self awareness for furthering your anxiety recovery. Ideas from Thai Nguyen article: Jan 11, 2016 https://www.entrepreneur.com/article/254669FEELINGS LISTS: http://www.psychpage.com/learning/library/assess/feelings.htmlJoin the NEW ACP SUP...