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Podcast: The Anxiety Coaches Podcast
Episode: The Anxiety Of Change and Uncertain
Description: In today's episode, Gina discusses the affects of uncertainty and change on anxiety.ย With special attention to observing our expectations and understanding the effects of our "need" for control, a number of suggestions are made for becoming more comfortable with change and uncertainty.ย Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIPhttps://www.theanxietycoachespodcast.com/adfreeListen to the entire back catalog ad-free and more!https://anxietycoaches.supercast.techTo learn more go to:...