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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 125. Dr. Alyx Luck Barnett: A coach, on the run
Description: Alyx Luck Barnett is a trail runner, soon to be mom, online running and nutrition coach, new podcaster, and self proclaimed “nerdy hippie.”
In this episode we talked about:
-meeting each other at the Run Rabbit 100 and the trail community in general
-getting into podcasting
-having a beer during long runs
-nutrition for performance
-getting into running via endurance horseback racing
-becoming a coach
-biggest challenge of coaching in 2020
-positivity
-cross training
-balance
-and so much...