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Podcast: A Quest for Well-Being
Episode: Life After Food Addiction: Self-Love, Meaning And Joy
Description: — Many health outcomes depend on recovery from processed food addiction and understanding addiction to processed foods opens the door to recovery from stubborn diet-related diseases. Dr. Ifland has been looking for a reliable way to help people stop compulsively eating addictive harmful foods since Her 23-year quest finally yielded online programs that reliably give compulsive overeaters control over food for the long-term. Valeria interviews Dr. Joan Ifland — the author of "The Food Addict's Meal Prep Manual: Save Yourself From Food Addiction In Only 2 Hours A Week and Co-author of Processed Food Addiction: Foundations, Assessment, and Recovery." Dr...