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Podcast: The Personal Growth Project
Episode: #23: Why Changing Ourselves Is So Hard and How To Do It
Description: A lot of us want to grow and become better but stop ourselves because we know it'll be uncomfortable or difficult.
Why is making changes in life, even if they're for our own good, so uncomfortable?
How can we make changing ourselves easier so that picking up better habits and living the way we know we should isn't so hard?
Learn all that and more in this week's episode of The Personal Growth Project.
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