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Podcast: The Jessie Golden Podcast
Episode: #30 - Trust w/ food, body + self
Description: In this episode, I'm breaking down the important of building trust with oneself and how that can manifest with food, body and other aspects of relating to ourselves. This is a core component of what I cover in Food Freedom Evolution, which guides women to a positive relationship with food. I deeply believe self-trust is one of the missing pieces of most women's lives, and it's something that is ever-evolving. Nervous system resources:Episode with Jessica Maguire and her instagramIrene Lyon YoutubeJenna Hamm: website and instagram____________________________________________Feedback? Questions...