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Podcast: Leadership is Feminine®
Episode: How to Manage Stress for Women Business Owners | S04E05
Description: Stress is inevitable. We're running our businesses, cherishing our personal lives, navigating the changing world around us… No matter where we turn, stressors are present. Simply trying to tell ourselves not to feel stressed, and to just relax or to just suck it up, is unhelpful and often ineffective. I want to offer an approach that helps: acknowledging the stress, identifying what's going on when we feel stressed and knowing what we can do to mitigate it. As we examine how to manage stress for women business owners, I want to discuss the elements of stress. I be...