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Podcast: Moms Without Capes
Episode: MWC 82: Stages of Self-Forgiveness
Description: Forgiving yourself is not only a big part of treating yourself with compassion, but it’s vital to your mental health and wellbeing. In today's episode of the Moms Without Capes Podcast, I'm sharing the four steps to forgiving yourself for past grievances. Join therapist, coach, and mom Onnie Michalsky as she supports moms in their journey to knowing and loving themselves.
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