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Podcast: Dr. Shawn Baker Podcast
Episode: Ex-Plant Eater Defeats Ulcerative Colitis | Dr. Shawn Baker & Josie
Description: Josephine (a.k.a. @theexplanteater) is a 27 year-old ex-vegan and has recently healed ulcerative colitis after transitioning to the carnivore diet after 14 years of veganism. She became vegan at the age of 13 and stubbornly continued with it for the following 14 years, dealing with continual and worsening digestive issues, mental health issues, premature aging, lack of energy, and hormonal imbalances. She finally considered including animal products again last May to see if it would help her colitis and was shocked to find that within a few weeks her severe colitis symptoms had healed (this was while taking no medication). Seeing...