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Podcast: Transition Awareness Breathing
Episode: Who moved my routine? A mindful look at adaptation and stagnation.
Description: Times are changing. Often we don't realize how much change has occurred over time until we reflect with family, friends, or coworkers. I must admit that sometimes changes can be overwhelming, especially if the change is unexpected. I invite you to join me in a mindful look at the "transition" part of Transition Awareness Breathing. In this […]The post Who moved my routine? A mindful look at adaptation and stagnation. appeared first on WebTalkRadio.net.