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Podcast: The Meat Mafia Podcast
Episode: #68: The Meat Mafia (@CarniClemenza & @MrSollozzo) - How to Keep a Food Journal
Description: On today's episode of The Meat Mafia Podcast, the Meat Mafia - Clemenza and Sollozzo - discuss the topic of building intuition when it comes to food. Specifically, we talk about the idea of utilizing a food journal to start tracking how the foods you eat affect your health from sleep quality, gut health, brain function, energy levels, and more. Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble Protein