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Podcast: Holistic Health Radio
Episode: Episode 160: Overcoming Comparison in Recovery with Sabine McKenzie
Description: Sabine McKenzie is a CCI recovery coach supporting individuals on their journey to full recovery by assisting clients with the practical aspects of recovery like tackling food fears, shopping, re-establishing a healthy relationship with movement and so much more. Today she joins us on the podcast to discuss how to identify and overcome comparison in recovery and what to do if you notice disordered behaviours of those around you. In this episode we cover: Why comparison can be problematic when working on recovery from an eating disorder, disordered eating or hypothalamic amenorrhea Sneaky ways comparison can...