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Podcast: Heart First Leadership
Episode: The Transformative Effects of Self-Compassion with Rev. Dr. Jane Simmons
Description: This week on the podcast, Ryan talks with Rev. Dr. Jane Simmons, author about the importance of self-compassion in our growth journeys. There is evidence in the world today of a collective shadow that can only be healed by the practice of radical self-compassion. We unconsciously project our own beliefs about being flawed, wrong, or not good enough in some way onto others when we don't first resolve it within ourselves. Healing past trauma does not mean we condone or completely forget about what happened in the past, it means that we allow ourselves to soften and open wit...