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Podcast: Moms Without Capes
Episode: MWC 83: Asking for What You Need with Karen Williams
Description: Often as moms we are so busy taking care of everyone and everything else that we don't make it on our own to do list. In this episode of the Moms Without Capes Podcast, I will be chatting with holistic wellness coach Karen Williams about the importance of putting yourself on your to-do list and asking for what we need. Join therapist, life coach, and mom Onnie Michalsky as she seeks to empower busy, overscheduled moms to take care of themselves as much as they are taking care of everyone else.
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