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Podcast: Gutsy Health | Nutrition and Medicine
Episode: S2E26 - How Thoughts Can't Move Energy To Heal. Only Energy Can Move Energy To Heal
Description: Show Summary: “Energy moves through us. Just because we feel certain emotions doesn’t mean it’s us.”Oftentimes our thoughts create our emotions. And our emotions lead to our moods. And when we put these moods on repeat long enough, we feel like we are stuck in an endless loop and they eventually become our identity. That’s how powerful our mind is.Everything begins in our minds and our healing journey starts with it as well. Mindset is always number one.