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Podcast: Svencast
Episode: Enhance Your Health With Ayurveda, Intermittent Fasting and Urine Therapy with Cate Stillmann and Sven Platte
Description: Do you wake up feeling tired every day? Have you ever suffered from allergies or asthma? founder of YogaHealer and Ayurveda expert, Cate Stillman, explains her theories on how chronic inflammation could be causing you to suffer. Her ideas about creating a healthy diet through intermittent fasting and finding out what your ancestors ate, complement her techniques for improving your body’s microbiome. She even reveals her unusual health-improving technique that’s free for everyone.
Find out how her training in Ayurveda has empowered Cate to become a successful entrepreneur, and author, in this week’s podcast!
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