Want to create an interactive transcript for this episode?
Podcast: Why Not?
Episode: #105 Strength training for horse riders
Description: Traditionally when it comes to horse riding the way we improve is by practising on the horse
But what if there was another way that you could do this?
Horse riders are a bit behind other sports when it comes to utilising strength training
But it can make a huge difference to your riding, working around the yard and general fitness
What's more, is that you don't need to spend hours in the gym to see the benefits
Some of these benefits include
More stamina while riding<...