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Podcast: Style and Stewardship | Faith-Rooted Holistic Nutrition & Lifestyle Stewardship for Christian Women
Episode: 58 How to Improve Your Health - 7 Things Sabotaging Your Health
Description: How to improve your health and seven things you may be doing that are sabotaging your health. When it comes to any area of stewardship we have to be intentional. We will not accidentally live healthy lives or eat healthy options. It's important to discern what may be ruining our health and wellness. Recognizing what does not support our health and may actually be wreaking havoc on it is a great place to start.
*Avoiding Toxins
*Discerning Ingredients
*Recognizing Real Food
**Not medical advice***
I hope...