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Podcast: Master of Life Awareness ðŸ§
Episode: "What to say When Talking to YourSelf" by Shad Helmstetter - Book Review
Description: What to say When Talking to YourSelf by Shad Helmstetter PhD with new information for the twenty-first century. Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life. Self-Talk: Specific statements of self-direction designed to wire new neural pathways into the brain.
Powerful New Techniques to Program Your Potential for Success
"What to say When Talking to YourSelf" by Shad Helmstetter - Book Review
Book of the Week - BOTW - Season 5 Book 26
Buy the book on Amazon https://amzn.to/3I4WVt5<...