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Podcast: Thank God It's Toby Highlights
Episode: Dr Amir Khan
Description: For many, a summer holiday is a window in time to rest and relax - forget about the stresses of day-to-day life and relinquish all responsibilities. In fact, 45% say they travel explicitly for this, more than those who do so to explore new destinations and cultures (35%).Meanwhile, almost six in ten (59%) want to travel more for their mental and physical well-being, further going to show they understand the impact a well-planned and executed break can have on the mind and body.That is likely down to the time spent outdoors while away, with 63...