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Podcast: The Brad Jensen Show
Episode: Nutrition Tips for a Muscle Gain Phase
Description: On today's show, I talked about nutrition tips for going into a calorie surplus, aka a muscle gain phase. I discussed how to find your calorie surplus number, how long to stay in the surplus, and dreaded pitfalls to avoid in your journey. I hope you enjoy! The Anit-Mastermind – https://antimastermind.securechkout.com Hope Discovery Call – https://calendly.com/michelleraines/hope Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/ Cured Nutrition Discount code: Brad Order from Cured Nutrition -> https://www.curednutrit...