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Podcast: The Joel Evan Show
Episode: 105. Health Hack Fridays: The Top 3 Sugars For Weight Loss & Overall Health
Description: Health Hack Fridays are short 1-5 minutes episodes to give you simple easy hacks, solutions, and strategies that you can implement right away to have an impact not only on weight loss but overall health.In this episode I talk about the top 3 sugars for metabolic health and overall wellness that you should ONLY be consuming. At the end I also cover a fourth sugar, honey, and why I think that it should also possibly be included in the top 3 list.If you're looking for holistic health coaching and getting to the root cause of y...