Want to create an interactive transcript for this episode?
Podcast: Sex Birth Trauma with Kimberly Ann Johnson
Episode: Second Spring – Discernment, Intuition, and Healing During Perimenopause and Menopause with Kate Codrington
Description: In this episode, Kimberly and Kate discuss navigating the physical, spiritual, and lifestyle changes of perimenopause, menopause, and postmenopause. They discuss the negative associations with perimenopause and menopause based on culture that condition us to view of these life cycles unfavorably. They also discuss parenting during these stages, tending to symptoms with curiosity and kindness, and using the pulls inward to bloom into seasons of second springs and second summers of life. Perimenopause and menopause can be powerful times of tending to ourselves more kindly, reintegrating and healing ourselves from previous life stages, and harnessing the power of intuition...