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Podcast: Playful Humans - People Who Play for a Living
Episode: Happy Health: Learning the Skill of Happiness & Joy for Better Health with Amy Cattaneo
Description: You were given ONE life. And the one thing I believe we should ALL be doing is LIVING it to the fullest. Are you truly happy? Are you walking through life like a zombie? Are you just waiting... and you are not sure for what? Let's work on that! Happiness is a Skill. Amy Cattaneo believes happiness, like almost everything else, is something that you practice. It's not something that magically comes... It's something that you work at. And she believes it starts with your mindset, your environment, and your health.Find Amy Cattaneo at: h...