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Podcast: The Jessie Golden Podcast
Episode: #31 - Self-worth with Sophie Dear
Description: I LOVED this conversation with Sophie Dear, a yoga teach and self-worth coach who overcame her own personal struggles with anxiety, insomnia and low self-worth to create a life of purpose, meaning, and true fulfillment. This episode is packed with valuable information, including:Tangible tools to start improving your self-worthHow she overcame chronic insomniaHow she realized she had low self-worth after decades of believing the oppositeWhat led to her moving to BaliHer divorceWhat she now deeply values in relationshipsand much moreFollow Sophie on InstagramLearn about her self-worth group programGet her self-worth...