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Podcast: Dhamma / Q&A
Episode: Meditation Q&A - July 2, 2022
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Welcome
16:01 Are Vipassana 10-day noble silence retreats beneficial and if so, how should one prepare?
17:37 When one has to walk fast or do something quickly, how can you be mindful? Do you note faster, e.g right stepping left stepping. It feels rather chaotic than mindful.
18:49 While meditating, when the mind wanders, is it better to note remembering for past memories and imagining for future expectations, or should one just not...