Want to create an interactive transcript for this episode?
Podcast: Divine Health Podcast
Episode: Nutrition & Lifestyle Factors for Healthier Cycles with Dr. Ashley Dwyer
Description: This episode dives into nutrition for your cycle, how to have a healthier menstrual cycle, the affects of restrictions on your cycle, the impact of lifestyle factors and your cycle, and how to work with your body for a happier, healthier period. Dr. Ashley Dwyer is a Pharmacist, ACE Certified Health Coach, and former NPC athlete who after going through a slew of her own health issues due to extreme lifestyle habits, left the traditional Western medical model to start her own company and really help others through holistic healing. Her team, Team BDN coaching...