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Podcast: Sue's Healthy Minutes with Sue Becker | The Bread Beckers
Episode: 21: Sue's Summer Super Energy Shake
Description: Sue Becker continues with her love for summer by sharing that one of her favorite items during the summer is a cold, refreshing smoothie. As stated in a previous episode, these smoothies can be either yogurt or Kiefer-based and blended with some frozen fruit and sweetened with a bit of honey - making these smoothies a perfect combination of whole-grain fiber, with a healthy dose of good gut organisms. However, years ago, Sue was introduced to another kind of smoothie, and today, she shares this goodness with all of us. She also talks about the benefits of...