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Podcast: Hacking Your ADHD
Episode: The Emotional Freedom Technique with Theresa Lear Levine
Description: In today’s episode, I’m talking with Theresa Lear Levine and we’re going to be talking about the emotional freedom Technique or as it’s more commonly known, tapping.Now, I think it’s important off the bat to acknowledge that EFT is a little more out there than a number of other topics that I’ve covered on this show. And while there are studies to support EFT, what I think is more important to take away is that we want to be doing things that work - and that isn’t to say that EFT will...