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Podcast: Ever Forward Radio with Chase Chewning
Episode: Andy Chan on How to Get Stronger, Recover Faster, & Understanding Fascia Using Chinese Medicine
Description: As the world of health, wellness, and longevity continues to evolve, Eastern and Western philosophies continue to inform and integrate with one another. This means we have a more holistic approach to health, wellness, and longevity than we've ever had before. Let us introduce you to Andy Chan, a Certified Strength and Conditioning Specialist, Master Trainer, and educator who blends Traditional Chinese Medicine with his training philosophy to help clients build a more dynamic and balanced body. His training philosophy was founded on the concept that harmony between all aspects of life is a prerequisite...