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Podcast: Helping Organisations Thrive with Julian Roberts
Episode: #102 Tarin Calmeyer | How to support wellness when your organisation works remotely
Description: How to support wellness when your organisation works remotely?
The opportunities and challenges facing managers who want to provide holistic support for employees' well-being are discussed in this fascinating podcast with Tarin Calmeyer. Tarin describes wellness as a way of looking at your whole life - financial, social, physical, spiritual etc, and describes wellness as an optimal state of thriving.
Tarin also shares about the, now more widely known but possibly not so widely practised, science of breathing. The breath is the single most important way to bring yourself into a state of productivity and...