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Podcast: Breakthrough With Coach Lew
Episode: Breaking BAD Habits
Description: Last week we talked about developing habits!What new habit or habits did you install?Did you do the exercise??If not go back to the replay and do this…it is the key to all success! Click here for last weeks show!Now we left off with the question of what about the bad habits?First off let’s define what a bad habit is…What a bad habit isn’t is an occasion derail form your normal habits, in example when you have a zag meal…unless you do it all the time!