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Podcast: Savage Perspective Podcast
Episode: Forming Sustainable Habits with Michelle Segar
Description: Do you struggle to succeed with habits and routines? Michelle Segar wrote basically a guide about how to succeed in life if you’re not a natural habit-forming person. She provides tangible, practical tips regarding habits and routines and what makes each individual perform one way or the other. It was great to have her on the podcast and I’m sure you’ll find something to take away from this episode.